Choc Banana Nut Smoothie
This smoothie packs in approximately 17g of protein per serve and makes a delicious post-workout snack or meal.
Breakfast, Breakfast, Snacks, Sweet treats
Recipes, Snacks, Sweet treats
Chocolate Squares
My Mum was a wonderful cook and a jar of these chocolate squares was always in the fridge when I was growing up. They make a delicious post-dinner sweet treat or snack if you are a chocolate lover. Makes approximately 20 squares.
Recipes, Snacks
Health Balls
A recipe inherited from my lovely Mum who found the original recipe in the Epicure section of the Age Newspaper many years ago. Due to the quantity of nuts used and the coconut, avoid these if you are on a low-fat diet for health reasons.