by drbaulk@gmail.com | Jun 10, 2024 | EVENTS
Introducing our coaching programs As a Nutritionist and Health coach I can help take the overwhelm out of making significant, lasting diet and lifestyle changes. I can provide evidence-based nutrition information and support you in navigating changes in a safe and...
by drbaulk@gmail.com | Jun 10, 2024 | EVENTS
I am super excited to have everything in place and be open for business. Please contact me if you want to find out more about coaching.
by drbaulk@gmail.com | Jun 10, 2024 | EVENTS
Welcome to Eat Plants for Health!
by drbaulk@gmail.com | Jun 10, 2024 | RECIPES
Avocado & White Bean Dip This is delicious served with crackers, or vegie sticks, or to accompany my Versatile Bean Chili. Serves 4-6 adults as an accompaniment. Ingredients 2 small OR 1 large Haas avocado(s) 1 420g can salt free butter beans or cannellini...
by drbaulk@gmail.com | Jun 10, 2024 | RECIPES
Banana & Apple “Porridge” I like to make fruit a meal, always starting my day with a smoothie or fruit in some form. This makes a filling breakfast without the grains. If anyone ever tells you fruit is bad and you need to limit consumption, run! Serves 1 adult...
