Recipes for a Happy Tummy
From my kitchen to yours
All of these recipes come from my kitchen tried and tested on a family of 4 including my 2 girls and a husband! Having gone from including meat as a regular ingredient in our meals to plant-based has not been easy but I am very proud to say that we all feel better with improved moods, sleep, concentration and general overall wellbeing. I hope you enjoy these recipes as much as us and please message us with any comments or feedback. Feel free to adjust the recipes to your own taste. Enjoy!
Sarah
Breakfast ideas
Simple Overnight Oats
This is a basic recipe you can vary according to your taste. Adding some pumpkin seeds or a teaspoon of raw cacao powder would be nice. I like to make 3-4 serves in individual jars
Lunch ideas
Chickpea “Tuna”
I used to love tuna and mayonnaise sandwiches and this really replicates that flavour and texture, and unlike the tuna, comes with loads of fibre and colourful veggies. It is delic
Dinner ideas
Chickpea “Tuna”
I used to love tuna and mayonnaise sandwiches and this really replicates that flavour and texture, and unlike the tuna, comes with loads of fibre and colourful veggies. It is delic