Recipes for a Happy Tummy
From my kitchen to yours
All of these recipes come from my kitchen tried and tested on a family of 4 including my 2 girls and a husband! Having gone from including meat as regular ingredients in our meals to plant-based has not been easy but I am very proud to say that we all feel better with improved digestion, moods, sleep, concentration and general overall wellbeing. I hope you enjoy these recipes as much as us and please message us with any comments or feedback. Feel free to adjust the recipes to your own taste. Enjoy!
Sarah
Explore my recipes in the 4 different categories...
Gut Inflammation Safe Recipes
I have specifically created recipes that cater for those with active gut inflammation i.e., flare up of Crohn’s disease or Ulcerative Colitis. Simply look for the intestine symbol with a shield in the top right-hand corner to identify it as a gut friendly one. And if you have any questions or comments, drop me a line via the contact page.
