Sweet Treat Recipes

Delicious sweet treats

Sometimes we just need a little something to keep the hunger pangs at bay before dinner! Or a sweet treat to satisfy that sweet tooth. With gut health at the forefront of my own focus, I always try to make foods that tick all of the healthy boxes. Whilst they will taste different to the sweet things you buy, you will find over time that you become used to the slightly less sweet taste and possibly find those old foods too sickly and rather processed (compared to what you have become used to!). Give these a try and eat with an open mind! Your gut will love you for it!

Gut Inflammation Safe Recipes >

I have specifically created recipes that cater for those with active gut inflammation i.e., flare up of Crohn’s disease or Ulcerative Colitis. Simply look for the intestine symbol with a shield in the top right-hand corner to identify it as a gut friendly one. And if you have any questions or comments, drop me a line via the contact page.