Choc Banana Nut Smoothie
This smoothie packs in 20g of protein and nearly 14g fibre per serve. It makes a delicious post-workout snack or meal.
Breakfast, Breakfast, Snacks, Sweet treats
Recipes, Snacks, Sweet treats
Chocolate Squares
My Mum was a wonderful cook, and a jar of these chocolate squares was always in the fridge when I was growing up. They make a delicious post-dinner sweet treat or snack if you are a chocolate lover. To promote good gut health, always choose dark chocolate, at least 70% cacao and with minimal ingredients.