Gut Health and Nutrition Coach Crafers Adelaide

Beetroot Hummus

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Beetroot Hummus

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A delicious combination of chickpeas and beetroot to get your taste buds going.

  • Author: Sarah Radford
  • Total Time: 5-10 minutes
  • Yield: 8–10 serves 1x
  • Category: Side Dish, Snack
  • Method: Food Processor
  • Diet: Dairy-Free, Gluten-Free, Vegan, Vegetarian

Ingredients

Scale
  • 1 420g can chickpeas, drained and rinsed
  • 2 large beetroot, chopped, roasted and skin removed
  • 2 tbsp tahini
  • 1 medium garlic clove
  • 2–3 tbsp apple cider vinegar
  • 1 tsp ground cumin
  • 1/4 tsp iodized sea salt (optional)

Instructions

  1. Place all ingredients in a food processor and process until you reach a smooth consistency.
  2. Serve with seeded crackers or veggie sticks. It’s also delicious spread on rice cakes or on sourdough or buckwheat toast with avocado and a sprinkle of pumpkin seeds.
  3. Leftovers can be stored in the fridge for up to 5 days.

Notes

Feel free to use precooked beetroot from a package or can to save time.

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