Looking to increase your intake of greens without munching on salads? This smoothie is for you!
PrintTropical Green Smoothie
Packed with greens but sweetened with banana, mango, and pineapple so you won’t even notice them!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: Serves 1 adult, 2 children 1x
- Category: Breakfast, Snack
- Method: Blender
- Diet: Dairy-Free, Gluten-Free, Vegan, Vegetarian
Ingredients
· 1-2 ripe bananas
· 1 cup frozen mango
· 1 cup frozen pineapple
· 1 tbsp chia seeds
· 1 tbsp flax seeds
· 2 packed cups baby spinach
· 1 cup soy milk (I like Vitasoy Protein Plus)
· Filtered water to create the desired consistency
Instructions
Add all ingredients to a high-speed blender. Blend on high speed for 1 minute. Pour and enjoy. Any leftovers can be placed in ice-block molds and enjoyed once frozen.
