Banana Pancakes with Berry Compote 2
These pancakes make a delicious and simple weekend breakfast for the family. Serves 3-4 hungry family members.
Breakfast, Recipes, Sweet treats
Breakfast, Breakfast, Recipes
Cinnamon Oat Porridge
This is a super quick and easy breakfast you can have ready in about 20 minutes. Adding one cup of frozen berries half-way through the cooking process makes a nutritious variation, berries adding extra dietary fibre and antioxidants. You could also try adding a grated apple at the start for added sweetness. Serves 4.
Breakfast, Breakfast, Recipes, Snacks, Sweet treats
Berry Banana Breakfast Bake
This is my latest obsession and is seriously like eating cake for breakfast! If you haven’t tried baked oats yet, you must give this recipe a try. It also makes a great snack or lunch box addition. Makes approximately 8-10 serves.
Breakfast, Dinner, Lunch, Recipes
Easy Baked Beans
Another tasty and simple breakfast, lunch or dinner. Make a double batch to enjoy throughout the week. Serves a family of 4, plus leftovers.
Breakfast, Breakfast, Snacks, Sweet treats
Choc Banana Nut Smoothie
This smoothie packs in approximately 17g of protein per serve and makes a delicious post-workout snack or meal.
Dinner, Lunch, Recipes
Bron’s Vegetable, Lentil & Barley Soup
My cousin Bron makes a lovely hearty vegetable soup which I have adapted to create this recipe. It is a very forgiving recipe so feel free to use whatever vegetables you have in the garden/pantry/fridge. Serves a family of 4 with leftovers.
Dinner, Recipes
Roasted Tomato Pasta with “Pizza” Tofu
During Summer we often have a glut of huge, super sweet heirloom tomatoes from our vegetable garden, so I created this recipe to use them up. It is delicious served with pasta and cubes of tofu that have been seared in the pan and coated in pizza seasoning. Serves 4 hungry adults.
Recipes, Snacks, Sweet treats
Chocolate Squares
My Mum was a wonderful cook and a jar of these chocolate squares was always in the fridge when I was growing up. They make a delicious post-dinner sweet treat or snack if you are a chocolate lover. Makes approximately 20 squares.
Breakfast, Dinner, Lunch, Recipes
Tofu Scramble
This makes a tasty breakfast, lunch, or dinner. I love tofu and how versatile it is. It’s also incredibly health-promoting and has been eaten by the Okinawans (Blue Zone in Japan) for centuries. No, soy foods will not give you cancer or man boobs! Serve with sourdough toast and a side of steamed greens. Serves
Dinner, Recipes
Red Lentil & Sweet Potato Dal
I love making this recipe in winter as it’s so easy, warming and satisfying. Serve with brown basmati rice or fluffy white rice mixed with riced cauliflower for extra vegetables. Note: Adding black pepper to dishes containing turmeric increases the bioavailability of curcumin, the main active ingredient in turmeric, by 2,000%. Curcumin has several health