Banana Pancakes with Berry Compote 2
These pancakes make a delicious and simple weekend breakfast for the family. Serves 3-4 hungry family members.
Breakfast, Recipes, Sweet treats
Breakfast, Breakfast, Recipes
Cinnamon Oat Porridge
This is a super quick and easy breakfast you can have ready in about 20 minutes. Adding one cup of frozen berries half-way through the cooking process makes a nutritious variation, berries adding extra dietary fibre and antioxidants. You could also try adding a grated apple at the start for added sweetness. Serves 4.
Breakfast, Breakfast, Recipes, Snacks, Sweet treats
Berry Banana Breakfast Bake
This is my latest obsession and is seriously like eating cake for breakfast! If you haven’t tried baked oats yet, you must give this recipe a try. It also makes a great snack or lunch box addition. Makes approximately 8-10 serves.
Breakfast, Dinner, Lunch, Recipes
Easy Baked Beans
Another tasty and simple breakfast, lunch or dinner. Make a double batch to enjoy throughout the week. Serves a family of 4, plus leftovers.
Breakfast, Breakfast, Snacks, Sweet treats
Choc Banana Nut Smoothie
This smoothie packs in approximately 17g of protein per serve and makes a delicious post-workout snack or meal.
Breakfast, Dinner, Lunch, Recipes
Tofu Scramble
This makes a tasty breakfast, lunch, or dinner. I love tofu and how versatile it is. It’s also incredibly health-promoting and has been eaten by the Okinawans (Blue Zone in Japan) for centuries. No, soy foods will not give you cancer or man boobs! Serve with sourdough toast and a side of steamed greens. Serves
Breakfast, Breakfast, Recipes
Almond & Oat Granola
I love putting granola on top of my smoothie bowls, but shop-bought versions contain added sugar, oil and other unwanted ingredients. This is based on a recipe by Dreena Burton from her book ‘Plant Powered Families’. It’s super easy to make and highly addictive. Makes approximately 6-7 cups. Ingredients Directions Pre-heat oven to 160 °C
Breakfast, Recipes
Simple Overnight Oats
This is a basic recipe you can vary according to your taste. Adding some pumpkin seeds or a teaspoon of raw cacao powder would be nice. I like to make 3-4 serves in individual jars to save time and enjoy throughout the week. Oats contain beta-glucan, a type of soluble fibre which is associated with